Finding My Way Through the Chaos: A Year of Change, Challenge & Growth
This year has been one of the most emotionally intense and transformative chapters of my life. As 2024 came to a close, so did my 18 year marriage.
The beginning of 2025 marked not only a new year but an entirely new life, learning how to co-parent, managing my own emotional well-being, and trying to ensure that my three children felt safe and supported as our family structure shifted.
Therapeutic benefits of cacao for women's hormonal balance, digestive health, and emotional wellbeing.
My personal experience with cacao started at a retreat in May 2023, I have since been drinking it regularly and have noticed so many improvements to my physical health. I wanted to journal this as a way of recognising the improvements and being able to share them with others. I was diagnosed with IBS...